11 to 20 of 197 |
Dried Squid
per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g
Other sizes:
1 oz, boneless - 99kcal, 1 serving - 147kcal, 100 g - 349kcal, more...
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Canned Squid
per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes:
1 can - 122kcal, 100 g - 106kcal, more...
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Boiled Rice
per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g
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Pickled Squid
per 1 cup - Calories: 264kcal | Fat: 3.75g | Carbs: 8.41g | Prot: 42.40g
Other sizes:
1 oz, boneless - 26kcal, 1 serving - 26kcal, 100 g - 93kcal, more...
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes:
1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more...
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Fried Breaded Squid
per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes:
1 cup of - 296kcal, 1 piece - 19kcal, 1 serving - 167kcal, more...
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