11 to 20 of 352 |
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Steamed or Boiled Scallops
per 1 scallop - Calories: 14kcal | Fat: 0.40g | Carbs: 0.30g | Prot: 2.10g
Other sizes:
1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, 1 cup of - 191kcal, more...
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...
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Steamed or Boiled Clams
per 1 medium - Calories: 11kcal | Fat: 0.15g | Carbs: 0.40g | Prot: 1.98g
Other sizes:
1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz, raw - 20kcal, more...
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