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"Trout (Mixed Species) "

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Rainbow Trout (Farmed) per 100 g - Calories: 138kcal \| Fat: 5.4g \| Carbs: 0.0g \| Prot: 20.87g Other sizes: 1 fillet - 109kcal, 1 lb - 626kcal, more... Similar
Flatfish (Flounder and Sole Species) per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 fillet - 148kcal, 1 lb - 413kcal, more... Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 214kcal \| Fat: 8.32g \| Carbs: 0.00g \| Prot: 32.78g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Mixed Vegetables (Drained Solids, Canned) per 1 cup - Calories: 80kcal \| Fat: 0.41g \| Carbs: 15.09g \| Prot: 4.22g Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 120kcal \| Fat: 5.11g \| Carbs: 0.00g \| Prot: 17.23g Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more... Similar
Mixed Vegetables (Frozen) per 100 g - Calories: 64kcal \| Fat: 0.52g \| Carbs: 13.46g \| Prot: 3.33g Similar
Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.99g \| Carbs: 12.06g \| Prot: 2.60g Other sizes: 1 slice of large - 80kcal, 100 g - 251kcal, more... Similar
Toasted Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.10g \| Prot: 2.62g Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more... Similar
Cooked Trout per 1 serving - Calories: 167kcal \| Fat: 8.41g \| Carbs: 0.42g \| Prot: 21.33g Other sizes: 1 oz, boneless (yield after cooking) - 45kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, 1 oz, with bone (yield after bone removed) - 37kcal, more... Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
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Related searches for: Trout (Mixed Species)

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