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per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.3g | Carbs: 5.1g | Prot: 1.1g

Other sizes: 1 cup - 44kcal, 1 tbsp - 3kcal, 1 slice - 0kcal, more...

per 1 can - Calories: 259kcal | Fat: 0.00g | Carbs: 32.50g | Prot: 0.00g

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g

Other sizes: 1 cup - 1388kcal, 100 g - 631kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, more...

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, more...

per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g

Other sizes: 1 can - 128kcal, 10 shrimp - 32kcal, 1 lb - 454kcal, more...

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g

Other sizes: 1 serving - 244kcal, 100 g - 232kcal, more...