91 to 100 of 229 |
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Cooked Shark
per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 27kcal, 1 serving - 151kcal, 1 cup of flaked - 242kcal, more...
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Roti Shaak
per 1 cup - Calories: 253kcal | Fat: 7.72g | Carbs: 38.29g | Prot: 8.74g
Other sizes:
1 serving - 253kcal, 100 g - 110kcal, more...
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Steamed or Poached Shark
per 1 serving - Calories: 140kcal | Fat: 4.85g | Carbs: 0.00g | Prot: 22.58g
Other sizes:
1 oz, boneless - 47kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more...
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