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"Watercress "
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Watercress
per 10 sprigs - Calories: 3kcal | Fat: 0.02g | Carbs: 0.32g | Prot: 0.58g
Other sizes: 1 cup of chopped - 4kcal, 1 sprig - 0kcal, 1 lb - 50kcal,
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Watercress Broth with Shrimp
per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Prot: 4.34g
Other sizes: 1 serving - 22kcal, 100 g - 9kcal,
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Cooked Watercress (Fat Not Added in Cooking)
per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Prot: 3.12g
Other sizes: 1 serving - 8kcal, 100 g - 11kcal,
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