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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes:
1 slice, thin - 92kcal, 100 g - 305kcal, more...
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Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes:
1 cup of elbow shaped - 365kcal, 1 lb - 1579kcal, more...
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
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Wheat Bagel with Fruit and Nuts
per 1 serving - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes:
1 large - 384kcal, 1 miniature - 76kcal, 1 regular - 308kcal, more...
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