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per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cherry - Calories: 4kcal | Fat: 0.01g | Carbs: 1.09g | Prot: 0.07g

Other sizes: 1 cup, with pits, yields - 74kcal, 1 cup, without pits - 91kcal, 100 g - 63kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, more...

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 package - 250kcal, 1 lb - 399kcal, more...