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per 1 cup - Calories: 122kcal | Fat: 0.48g | Carbs: 6.28g | Prot: 23.18g

Other sizes: 1 serving - 61kcal, 100 g - 58kcal, more...

per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g

Other sizes: 1 cup - 115kcal, 1 serving - 57kcal, more...

per 100g - Calories: 54kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 4.10g

per 1 cup - Calories: 272kcal | Fat: 13.08g | Carbs: 27.08g | Prot: 12.30g

Other sizes: 1 serving - 272kcal, 100 g - 113kcal, more...

per 100 g - Calories: 125kcal | Fat: 2.55g | Carbs: 23.42g | Prot: 2.67g

Other sizes: 1 cup - 299kcal, 1 serving (120 g) - 150kcal, more...

per 100 g - Calories: 100kcal | Fat: 4.20g | Carbs: 3.45g | Prot: 11.75g

Other sizes: 1 cup - 210kcal, 1 serving - 105kcal, more...

per 100ml - Calories: 59kcal | Fat: 3.00g | Carbs: 4.30g | Prot: 3.80g

per 1 cup - Calories: 205kcal | Fat: 5.71g | Carbs: 33.86g | Prot: 6.03g

Other sizes: 1 serving - 205kcal, 100 g - 86kcal, 100 ml - 89kcal, more...

per 100 g - Calories: 107kcal | Fat: 8.75g | Carbs: 5.28g | Prot: 2.42g

Other sizes: 1 cup - 256kcal, 1 tbsp - 16kcal, 1 serving - 32kcal, more...

per 100g - Calories: 62kcal | Fat: 3.00g | Carbs: 5.20g | Prot: 3.50g