Quark

Common serving sizes
Cals
55
Fat
0.23 g
Carbs
3.18 g
Prot
9.92 g
There are 55 calories in 100 grams of Quark.
Nutrition Facts
Serving Size
100 g
per serve
Energy
228 kj
55 kcal
Fat
0.23g
Saturated Fat
0.145g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.008g
Carbohydrates
3.18g
Sugar
3.32g
Fibre
0g
Protein
9.92g
Sodium
47mg
Cholesterol
1mg
Potassium
109mg
Last updated 12 May 20 02:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also