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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes:
1 oz, boneless - 53kcal, 1 serving - 160kcal, more...
Similar
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Fried Breaded Squid
per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes:
1 cup of - 296kcal, 1 piece - 19kcal, 1 serving - 167kcal, more...
Similar
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Cooked Clams
per 100 g - Calories: 180kcal | Fat: 8.03g | Carbs: 11.06g | Prot: 14.84g
Other sizes:
1 oz, without shell - 50kcal, 1 cup - 270kcal, 1 serving - 153kcal, more...
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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes:
1 medium, - 65kcal, 1 cup, cooked, flaked and pieces - 160kcal, 1 serving - 116kcal, more...
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Dungeness Crab
per 1 crab - Calories: 140kcal | Fat: 1.58g | Carbs: 1.21g | Prot: 28.38g
Other sizes:
1 lb - 390kcal, 100 g - 86kcal, more...
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Canned Crab
per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g
Other sizes:
1 can - 124kcal, 1 serving - 84kcal, 100 g - 99kcal, more...
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Dried Squid
per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g
Other sizes:
1 oz, boneless - 99kcal, 1 serving - 147kcal, 100 g - 349kcal, more...
Similar
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...
Similar
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Grilled Baked Squid
per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes:
1 piece - 19kcal, 1 cup of - 192kcal, 1 squid - 373kcal, more...
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