Chicken Meatballs

Chicken Meatballs

Rating

5.0

Tasty and healthy meatballs served with rice or roti.

Yields	Preparation Time	Cooking Time
4	10 mins	20 mins

Ingredients

1 sprig coriander

200 g chicken breast

1 cup tomato and onion

1 tsp chilli powder

1 tsp coriander seed

1 tsp turmeric (ground)

Directions

1.	Chop all ingredients together.
2.	Saute in a hot pan with oil drizzle on top.
3.	Cover and cook for 20 minutes. Serve hot.

Nutritional Summary

There are 125 calories in 1 serving of Chicken Meatballs.

Calorie Breakdown: 37% fat, 13% carbs, 50% prot.

Nutrition Facts

Serving Size

per serve

Energy

524 kj

125 kcal

Fat

5.13g

Saturated Fat

1.316g

Monounsaturated Fat

2.055g

Polyunsaturated Fat

1.199g

Carbohydrates

4.18g

Sugar

1.81g

Fibre

1g

Protein

15.58g

Sodium

350mg

Cholesterol

42mg

Potassium

278mg

Calorie Counter 100% Free

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