Moong Dal Chilla

Name: Moong Dal Chilla
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 cup Moong Dal; 1 tsp Chilli Powder; 1 dash Salt

Rating

5.0

Chilla/pancake made with soaked moong dal and spices.

Yields	Preparation Time	Cooking Time
2	5 mins	5 mins

Ingredients

1 cup moong dal

1 tsp chilli powder

1 dash salt

Directions

1.	Soak moong dal overnight.
2.	Make a paste of soaked dal.
3.	Add spices.
4.	Fry on pan for couple minutes.
5.	Serve with any curry or sauce or yogurt.

Nutritional Summary

There are 121 calories in 1 serving of Moong Dal Chilla.

Calorie Breakdown: 7% fat, 67% carbs, 26% prot.

Nutrition Facts

Serving Size

per serve

Energy

506 kj

121 kcal

Fat

0.92g

Saturated Fat

0.144g

Monounsaturated Fat

0.278g

Polyunsaturated Fat

0.328g

Carbohydrates

20.93g

Sugar

0.87g

Fibre

10.2g

Protein

8.24g

Sodium

281mg

Cholesterol

0mg

Potassium

358mg

Calorie Counter 100% Free

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