Hollandaise Sauce

Rating

1.0

This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.

Yields	Preparation Time	Cooking Time
4	-	-

Ingredients

2 large egg yolks

1/3 cup butter

1 oz nutmeg, to taste

1 oz cayenne pepper, to taste

1 dash salt, to taste

1/2 lemon yields fresh lemon juice (1 tbsp)

Directions

1.	Heat the butter in a saucepan over low heat until gently bubbling.
2.	Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
3.	With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
4.	Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.

Nutritional Summary

There are 223 calories in 1 serving of Hollandaise Sauce.

Calorie Breakdown: 81% fat, 14% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Energy

932 kj

223 kcal

Fat

21.24g

Saturated Fat

12.501g

Monounsaturated Fat

5.358g

Polyunsaturated Fat

1.545g

Carbohydrates

8.33g

Sugar

2.95g

Fibre

3.4g

Protein

2.8g

Sodium

48mg

Cholesterol

145mg

Potassium

188mg

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