| Pork Chop | |
| Sodium(mg) | |
| 1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) | 181 |
| 100 g | 386 |
| Grilled or Baked Pork Chop | |
| Sodium(mg) | |
| 1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) | 188 |
| 100 g | 384 |
| Grilled or Baked Breaded or Floured Pork Chop | |
| Sodium(mg) | |
| 100 g | 218 |
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