Cholesterol in Swordfish

Nutritional information for a variety of types and serving sizes of Swordfish is shown below.

Popular types of Swordfish

Swordfish
	Cholesterol(mg)
1 piece (11 cm x 5.5 cm x 2 cm)	53
100 g	39
Cooked Swordfish
	Cholesterol(mg)
100 g	47
Baked or Grilled Swordfish
	Cholesterol(mg)
1 oz, boneless (yield after cooking)	11
100 g	47

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