Protein in Swordfish

Nutritional information for a variety of types and serving sizes of Swordfish is shown below.

Popular types of Swordfish

Swordfish
	Prot(g)
1 piece (11 cm x 5.5 cm x 2 cm)	26.93
100 g	19.80
Cooked Swordfish
	Prot(g)
100 g	23.80
Baked or Grilled Swordfish
	Prot(g)
1 oz, boneless (yield after cooking)	5.47
100 g	23.80

Calorie Counter 100% Free