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Adobong Kangkong
Adobong Kangkong
Common serving sizes
1 serving (35 g)
100 g
1/2 cup
Cals
59
Fat
5.08 g
Carbs
2.47 g
Prot
1.11 g
There are 59 calories in 1 serving of Adobong Kangkong.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
246 kj
59 kcal
Fat
5.08g
Saturated Fat
1.127g
Trans Fat
0g
Monounsaturated Fat
2.644g
Polyunsaturated Fat
1.026g
Carbohydrates
2.47g
Sugar
1.06g
Fibre
0.5g
Protein
1.11g
Sodium
300mg
Cholesterol
4mg
Potassium
101mg
Last updated
27 Jun 21 08:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(35 g)
59
100 g
168
1/2 cup
210
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Adobong Sitaw
Adobong Pusit
Adobong Mani
Kangkung
View More
India