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Aloo Palak
Aloo Palak
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
116
Fat
4.81 g
Carbs
17.63 g
Prot
3.53 g
There are 116 calories in 1 serving of Aloo Palak.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
486 kj
116 kcal
Fat
4.81g
Saturated Fat
0.458g
Monounsaturated Fat
2.584g
Polyunsaturated Fat
1.336g
Carbohydrates
17.63g
Sugar
1.34g
Fibre
4.3g
Protein
3.53g
Sodium
399mg
Cholesterol
0mg
Potassium
587mg
Last updated
12 May 20 06:12 PM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(125 g)
116
1 cup
232
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Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
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Related types of Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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See also
Palak Corn
Palak Kofta
Aloo Sabzi
Aloo Gosht
Aloo Puri
View More
India