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Aloo Palak
Aloo Palak
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
93
Fat
3.85 g
Carbs
14.1 g
Prot
2.82 g
There are 93 calories in 100 grams of Aloo Palak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Fat
3.85g
Saturated Fat
0.366g
Monounsaturated Fat
2.067g
Polyunsaturated Fat
1.068g
Carbohydrates
14.1g
Sugar
1.08g
Fibre
3.4g
Protein
2.82g
Sodium
319mg
Cholesterol
0mg
Potassium
469mg
Last updated
12 May 20 06:12 PM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(125 g)
116
1 cup
232
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Roasted Potato (with Salt)
Mashed Potato
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White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
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See also
Palak Corn
Palak Kofta
Aloo Sabzi
Aloo Gosht
Aloo Puri
View More
India