Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
94
Fat
5.72 g
Carbs
3.14 g
Prot
6.87 g
There are 94 calories in 1 ounce, boneless Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
391 kj
94 kcal
Fat
5.72g
Saturated Fat
1.88g
Monounsaturated Fat
2.254g
Polyunsaturated Fat
1.017g
Carbohydrates
3.14g
Sugar
0.33g
Fibre
0.2g
Protein
6.87g
Sodium
96mg
Cholesterol
21mg
Potassium
98mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also