Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
1069
Fat
65.38 g
Carbs
35.87 g
Prot
78.54 g
There are 1069 calories in 1 large Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
4474 kj
1069 kcal
Fat
65.38g
Saturated Fat
21.49g
Monounsaturated Fat
25.765g
Polyunsaturated Fat
11.624g
Carbohydrates
35.87g
Sugar
3.79g
Fibre
2.3g
Protein
78.54g
Sodium
1092mg
Cholesterol
243mg
Potassium
1121mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also