Baked or Grilled Cod

Common serving sizes
Cals
166
Fat
4.88 g
Carbs
0.56 g
Prot
28.44 g
There are 166 calories in 1 cup of flaked Baked or Grilled Cod.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
694 kj
166 kcal
Fat
4.88g
Saturated Fat
0.858g
Monounsaturated Fat
1.965g
Polyunsaturated Fat
1.526g
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Protein
28.44g
Sodium
552mg
Cholesterol
58mg
Potassium
647mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also