Baked or Grilled Cod

Common serving sizes
Cals
18
Fat
0.54 g
Carbs
0.06 g
Prot
3.14 g
There are 18 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Cod.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
77 kj
18 kcal
Fat
0.54g
Saturated Fat
0.095g
Monounsaturated Fat
0.217g
Polyunsaturated Fat
0.168g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
3.14g
Sodium
61mg
Cholesterol
6mg
Potassium
71mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also