Baked or Grilled Cod

Common serving sizes
Cals
23
Fat
0.68 g
Carbs
0.08 g
Prot
3.97 g
There are 23 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Cod.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
97 kj
23 kcal
Fat
0.68g
Saturated Fat
0.12g
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.213g
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Protein
3.97g
Sodium
77mg
Cholesterol
8mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also