Baked or Grilled Ocean Perch

Common serving sizes
Cals
116
Fat
4.05 g
Carbs
0.35 g
Prot
18.49 g
There are 116 calories in 1 serving of Baked or Grilled Ocean Perch.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
484 kj
116 kcal
Fat
4.05g
Saturated Fat
0.698g
Monounsaturated Fat
1.766g
Polyunsaturated Fat
1.136g
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Protein
18.49g
Sodium
348mg
Cholesterol
42mg
Potassium
275mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also