Baked or Grilled Perch

Common serving sizes
Cals
133
Fat
3.93 g
Carbs
0.41 g
Prot
22.64 g
There are 133 calories in 100 grams of Baked or Grilled Perch.
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Fat
3.93g
Saturated Fat
0.752g
Monounsaturated Fat
1.527g
Polyunsaturated Fat
1.267g
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Protein
22.64g
Sodium
395mg
Cholesterol
105mg
Potassium
319mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also