Baked or Grilled Perch

Common serving sizes
Cals
25
Fat
0.75 g
Carbs
0.08 g
Prot
4.3 g
There are 25 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Perch.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
106 kj
25 kcal
Fat
0.75g
Saturated Fat
0.143g
Monounsaturated Fat
0.29g
Polyunsaturated Fat
0.241g
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Protein
4.3g
Sodium
75mg
Cholesterol
20mg
Potassium
61mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also