Baked or Grilled Perch

Common serving sizes
Cals
38
Fat
1.11 g
Carbs
0.12 g
Prot
6.42 g
There are 38 calories in 1 ounce, boneless Baked or Grilled Perch.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
158 kj
38 kcal
Fat
1.11g
Saturated Fat
0.213g
Monounsaturated Fat
0.433g
Polyunsaturated Fat
0.359g
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Protein
6.42g
Sodium
112mg
Cholesterol
30mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also