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Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia x 13 cm long, raw)
1 serving (151 g)
1 cup
1 large
Cals
31
Fat
0.62 g
Carbs
6.09 g
Prot
0.58 g
There are 31 calories in 1 ounce, raw, yields of Baked Sweetpotato (Peel Eaten).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
132 kj
31 kcal
Fat
0.62g
Saturated Fat
0.121g
Monounsaturated Fat
0.279g
Polyunsaturated Fat
0.192g
Carbohydrates
6.09g
Sugar
1.59g
Fibre
1g
Protein
0.58g
Sodium
71mg
Cholesterol
0mg
Potassium
115mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
31
1 small
107
100 g
131
1 medium
(5 cm dia x 13 cm long, raw)
198
1 serving
(151 g)
198
1 cup
269
1 large
309
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
View More
India