Sweetpotato

Common serving sizes

Cals

114

Fat

3.26 g

Carbs

19.97 g

Prot

1.94 g

There are 114 calories in 100 grams of Sweetpotato.

Nutrition Facts

Serving Size

100 g

Energy

477 kj

114 kcal

Fat

3.26g

Saturated Fat

0.635g

Monounsaturated Fat

1.475g

Polyunsaturated Fat

1.007g

Carbohydrates

19.97g

Sugar

8.11g

Fibre

3.2g

Protein

1.94g

Sodium

60mg

Cholesterol

0mg

Potassium

457mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (less than 4.5 cm dia, raw)	74
100 g	114
1 medium (5 cm dia, 13 cm long, raw)	136
1 serving (119 g)	136
1 large (larger than 5.5 cm dia, raw)	211

Related types of Sweet Potato

Sweet Potato (Mashed, Canned)

Sweet Potato (Frozen)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

View More Sweet Potato Nutritional Info

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

See also

Boiled Sweetpotato (without Peel)

Fried Sweetpotato

Boiled Sweetpotato (with Peel)

Crystallised Sweetpotato

Baked Sweetpotato (Peel Not Eaten)

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