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Baked Winter Squash with Cheese
Baked Winter Squash with Cheese
Common serving sizes
100 g
1 serving (112 g)
1 cup
Cals
162
Fat
9.81 g
Carbs
15.94 g
Prot
3.75 g
There are 162 calories in 1 serving of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
679 kj
162 kcal
Fat
9.81g
Saturated Fat
2.797g
Monounsaturated Fat
3.995g
Polyunsaturated Fat
2.555g
Carbohydrates
15.94g
Sugar
3.55g
Fibre
2.9g
Protein
3.75g
Sodium
333mg
Cholesterol
7mg
Potassium
403mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(112 g)
162
1 cup
325
Related types of Squash
Cooked Summer Squash
Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Winter Squash
Baked Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
India