Baked Winter Squash with Cheese

Common serving sizes
Cals
145
Fat
8.76 g
Carbs
14.23 g
Prot
3.35 g
There are 145 calories in 100 grams of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Fat
8.76g
Saturated Fat
2.497g
Monounsaturated Fat
3.567g
Polyunsaturated Fat
2.281g
Carbohydrates
14.23g
Sugar
3.17g
Fibre
2.6g
Protein
3.35g
Sodium
297mg
Cholesterol
6mg
Potassium
360mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also