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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
93
Fat
0.53 g
Carbs
22.96 g
Prot
1.33 g
There are 93 calories in a 1/2 acorn squash of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
388 kj
93 kcal
Fat
0.53g
Saturated Fat
0.194g
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.395g
Carbohydrates
22.96g
Sugar
14.56g
Fibre
4.2g
Protein
1.33g
Sodium
277mg
Cholesterol
0mg
Potassium
686mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
India