Balsam-Pear (Bitter Gourd, Pods)

Common serving sizes
Cals
21
Fat
0.21 g
Carbs
4.59 g
Prot
1.24 g
There are 21 calories in 1 Balsam-Pear (Bitter Gourd, Pods).
Nutrition Facts
Serving Size
1 balsam-pear
per serve
Energy
88 kj
21 kcal
Fat
0.21g
Carbohydrates
4.59g
Fibre
3.5g
Protein
1.24g
Sodium
6mg
Cholesterol
0mg
Potassium
367mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also