Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
230
Fat
9.55 g
Carbs
0 g
Prot
33.65 g
There are 230 calories in 100 grams of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Fat
9.55g
Saturated Fat
3.098g
Monounsaturated Fat
3.505g
Polyunsaturated Fat
1.57g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
33.65g
Sodium
396mg
Cholesterol
97mg
Potassium
488mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also