Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
1202
Fat
96.66 g
Carbs
0 g
Prot
77.02 g
There are 1202 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
5029 kj
1202 kcal
Fat
96.66g
Saturated Fat
38.964g
Monounsaturated Fat
42.457g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
Fibre
0g
Protein
77.02g
Sodium
304mg
Cholesterol
327mg
Potassium
1211mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also