Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Common serving sizes
Cals
149
Fat
7.48 g
Carbs
0 g
Prot
19.07 g
There are 149 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
7.48g
Saturated Fat
2.382g
Monounsaturated Fat
3.253g
Polyunsaturated Fat
0.336g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.07g
Sodium
59mg
Cholesterol
60mg
Potassium
327mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Roast Beef
Related types of Beef
See also