Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

Common serving sizes
Cals
163
Fat
6.1 g
Carbs
0 g
Prot
25.39 g
There are 163 calories in 3 ounces ( 1 serving ) of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
683 kj
163 kcal
Fat
6.1g
Saturated Fat
1.927g
Monounsaturated Fat
2.901g
Polyunsaturated Fat
0.252g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.39g
Sodium
49mg
Cholesterol
79mg
Potassium
249mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also