Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
62
Fat
2.55 g
Carbs
0 g
Prot
9.21 g
There are 62 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 medallion
per serve
Energy
261 kj
62 kcal
Fat
2.55g
Saturated Fat
0.875g
Trans Fat
0.094g
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.148g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
9.21g
Sodium
26mg
Cholesterol
26mg
Potassium
161mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also