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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
220
Fat
12.05 g
Carbs
0 g
Prot
26.13 g
There are 220 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
920 kj
220 kcal
Fat
12.05g
Saturated Fat
4.666g
Monounsaturated Fat
6.055g
Polyunsaturated Fat
0.436g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.13g
Sodium
75mg
Cholesterol
60mg
Potassium
289mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
187
100 g
220
1 lb
998
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
View More
India