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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
267
Fat
8.28 g
Carbs
0 g
Prot
44.9 g
There are 267 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1117 kj
267 kcal
Fat
8.28g
Saturated Fat
3.266g
Trans Fat
0.288g
Monounsaturated Fat
3.894g
Polyunsaturated Fat
0.569g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
44.9g
Sodium
126mg
Cholesterol
126mg
Potassium
789mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 steak
267
1 lb
585
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
View More
India