Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
143
Fat
4.11 g
Carbs
0 g
Prot
24.72 g
There are 143 calories in 1 serving of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
597 kj
143 kcal
Fat
4.11g
Saturated Fat
1.616g
Trans Fat
0.143g
Monounsaturated Fat
1.903g
Polyunsaturated Fat
0.256g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.72g
Sodium
46mg
Cholesterol
68mg
Potassium
310mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also