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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
178
Fat
9.69 g
Carbs
0 g
Prot
21.16 g
There are 178 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Fat
9.69g
Saturated Fat
3.87g
Monounsaturated Fat
4.17g
Polyunsaturated Fat
0.39g
Carbohydrates
0g
Fibre
0g
Protein
21.16g
Sodium
60mg
Cholesterol
59mg
Potassium
363mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 lb
807
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
View More
India