Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
178
Fat
9.69 g
Carbs
0 g
Prot
21.16 g
There are 178 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Fat
9.69g
Saturated Fat
3.87g
Monounsaturated Fat
4.17g
Polyunsaturated Fat
0.39g
Carbohydrates
0g
Fibre
0g
Protein
21.16g
Sodium
60mg
Cholesterol
59mg
Potassium
363mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also