Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
234
Fat
17.15 g
Carbs
0 g
Prot
18.68 g
There are 234 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Fat
17.15g
Saturated Fat
6.91g
Monounsaturated Fat
7.42g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
Fibre
0g
Protein
18.68g
Sodium
58mg
Cholesterol
66mg
Potassium
306mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also