Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
386
Fat
22.97 g
Carbs
0 g
Prot
41.75 g
There are 386 calories in 1 small Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1613 kj
386 kcal
Fat
22.97g
Saturated Fat
8.992g
Monounsaturated Fat
9.608g
Polyunsaturated Fat
0.856g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
41.75g
Sodium
571mg
Cholesterol
125mg
Potassium
467mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also