Beef Stew Meat (Lean and Fat Eaten)

Common serving sizes
Cals
406
Fat
26.99 g
Carbs
0 g
Prot
38.06 g
There are 406 calories in 1 cup of cooked, diced Beef Stew Meat (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1699 kj
406 kcal
Fat
26.99g
Saturated Fat
10.613g
Monounsaturated Fat
11.706g
Polyunsaturated Fat
0.967g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.06g
Sodium
512mg
Cholesterol
125mg
Potassium
327mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also