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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
145
Fat
6.16 g
Carbs
0 g
Prot
21 g
There are 145 calories in 100 grams of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Fat
6.16g
Saturated Fat
2.125g
Monounsaturated Fat
2.679g
Polyunsaturated Fat
0.281g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21g
Sodium
58mg
Cholesterol
48mg
Potassium
313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 lb
658
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
View More
India