Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
192
Fat
11.84 g
Carbs
0 g
Prot
19.89 g
There are 192 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Fat
11.84g
Saturated Fat
4.81g
Monounsaturated Fat
5.1g
Polyunsaturated Fat
0.55g
Carbohydrates
0g
Fibre
0g
Protein
19.89g
Sodium
55mg
Cholesterol
45mg
Potassium
319mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also