Beef Tip Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
189
Fat
11.67 g
Carbs
0 g
Prot
19.6 g
There are 189 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Fat
11.67g
Saturated Fat
4.6g
Monounsaturated Fat
5g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
Fibre
0g
Protein
19.6g
Sodium
58mg
Cholesterol
65mg
Potassium
329mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also